The Ericksons

Category Archives: Reach Your Goals


Become a Morning Person

Today, guest blogger Amanda Lasater shares how to become a morning person.No matter who you are or where you live, you undoubtedly have a friend, coworker, or neighbor who seems to absolutely beam in the morning time, as if they were just made for it. Well, the truth is that they actually were made for the morning, as are most Read more…


Prioritize Your Passion

Do you prioritize your passion? Or do you let other things get in the way of the creative endeavor that fuels your excitement? Today we will be looking at how to prioritize your passion and make time for your dreams. I’ll be sharing the artist/curator who inspired this post with his timely advice as well as how toRecently, I took Read more…


Your Charisma

My daughter Sam has charisma. When I asked her when she first knew she had charisma, she said, “It’s like knowing the color of your skin. You might not know what to call it, but you know you’ve got it.” She has always known how to get what she wants. At the age of 8, she struck up a conversation Read more…


visualization for confidence

When my daughter Summer was about a semester into her college experience at the age of 16, she knew what field she wanted to work in. With great confidence, she asked her professor, “How do I get your job?” The professor told her. Since then, she has been on track to work as an art historian.Visualizing success can you the Read more…


Trust Your Intuition

About 12 years ago, I was in the market for a new vehicle. I was newly separated from my ex-husband and a little overwhelmed by the car-buying process. I had done my research, though, and found a few candidates online. One of them was advertised wrong. When I called the number in the ad, I got a New Hampshire car Read more…


Reframe the problem

I recently decided to reframe the problem of explaining what it’s like to live with cancer, by creating a complicated graph. In January, we had a crazy week, down at the Mayo Clinic. We had gone thinking my husband would be in a new trial. Then, the doctors discovered what they thought were more brain metastases. These would disqualify him Read more…


Question Everything

Many years ago I ended up being the president of the homeschool support group at our church. I say, “ended up,” because after attending only 1 meeting, I agreed to become the vice president and then the president resigned 2 weeks later. So my unexpected rise to power left me feeling pretty overwhelmed. I had to question everything in order Read more…


Opposing Viewpoints

Anyone raising teenagers knows the challenge of overcoming opposing viewpoints. They want things one way, but you have rules which say they have to be another. Sometimes it can feel like you are banging your head against a brick wall. Why does she insist on wearing shoes without socks in the winter? Why does he consistently come home 10 minutes Read more…


Whats not needed

Today we took one of our frequent trips to the Mayo Clinic. We sit in waiting rooms for long stretches of time each day. And each trip can take 2-3 (sometimes 4) days. So, I filled a bag with my kindle, my phone, charging cords, my purse, a sleep mask (in case I was able to catch some zzzzs in Read more…


Feedback

I love getting feedback on my projects, whether they are blog posts or books I’m writing. The first people I turn to are my family members. Countless times, their feedback has saved me public embarrassment and ridicule (primarily from them).Another valuable source of feedback is my group of beta readers. As I was writing Facing Cancer as a Parent: How Read more…


Imagine the ideal scenario

Today’s prompt asks, “What’s your ideal scenario? Bring your vision to life by creating a drawing or collage of pictures.”I’m a little bit uncomfortable with things that don’t line up neatly, and a collage definitely falls into that category, so I’ve made it a practice to never put together a collage…ever. But, I can definitely get into visualization as I Read more…


Helicopter Worldview

Do you remember the OJ Simpson Bronco Chase? On June 17, 1994, most of America got to see a low-speed chase from a helicopter view. OJ Simpson, driven by his friend Al Cowlings in a white Bronco, led police, lights and sirens blazing, down the highway. Detective Tom Lange was able to contact Simpson on his cell phone to try Read more…


Fitness Goals

My daughter and I recently started a free 7-day trial at a nearby fitness gym. Our first visit to the gym involved a sit down with the manager/owner of the franchise. He was great at his job and asked us a series of question intended to help him learn where we were at in our fitness journeys. These questions were Read more…


Your Goal's Timeline

Today we’re going to talk about putting a deadline on our goals and incorporating them into a reasonable timeline. Then, we will combine the timeline with the other elements we’ve been looking at for the past month, in our “Goal Posts” series, and write some SMART Goals. For a general overview of what SMART GOALS are, check out this post Read more…


Is it relevant to your goal?

In today’s installment of our “Goal Posts” series, we will look at whether or not the steps you are taking toward your goal will get you there. Each step should be relevant to your goal.  I will be breaking down the process of setting SMART Goals. For a general overview of what SMART GOALS are, check out this post that Read more…


Goal Post Measure Up

This week, as we continue the Goal Posts series, we are going to look at how your goals can measure up to be achievable in 2019. For a general overview of what SMART GOALS are, check out this post that I wrote a year ago.SMART goals are written based on criteria using the pneumonic acronym SMART which stands for the following:S=SpecificM=MeasurableA=AchievableR=RelevantT=TimeHow Read more…


It’s the 1st Wednesday of the month again. That’s when I take part in Alex J. Cavanaugh’s Insecure Writer’s Support Group. I encourage you to check out their website and even sign up for the IWSG Newsletter. This month, I won’t be answering the optional #IWSG question of the month. But I encourage you to check out some of the answers the Read more…


Goal Posts Planning Your Year

As we approach the end of 2018, you may be asking where the year went. Did you set goals for 2018? If you didn’t, why not? If you did set goals, did you reach them? In this series of “Goal Posts,” I will be breaking down the process of setting SMART Goals. For a general overview of what SMART GOALS Read more…


Blessings

Now that we are well into November and Thanksgiving is right around the corner, I want to focus on gratitude and goals. We are going to start by looking at the things we already have that make our lives better. Sometimes we earn the things we are grateful for. Other times, we don’t seem to deserve them at all. Either Read more…


Judgments we Make

This month I’ve been looking at authenticity and what makes being authentic so scary for most people. Last week we talked about why the fear of rejection can make authenticity so elusive. This week we will focus on the judgments we make and those that are made about us. Once we have a deeper understanding of the judgments we make, Read more…

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